Welcome To Wellness Rehabilitation, Kensington, MD

"We Help Women 45+ In The Kensington Area To Increase Their Confidence In Achieving Their Goals Of An Independent & Mobile Lifestyle Without The Use Of Pain Medications Or Surgery."

Wellness Rehabilitation Inc.: Your Path to Functional Independence

Experience Personalized Care with Cynthia Weiss, Owner and Founder

At Wellness Rehabilitation Inc., we prioritize your journey towards functional independence and a mobile lifestyle. Founded in 2003 by Cynthia Weiss, our practice is dedicated to providing quality care tailored to your unique needs. Unlike cookie-cutter approaches where they work on just quick fixes, Cynthia spends dedicated time with each client to solve your problem, focusing on personalized treatment plans aimed at addressing the root causes of injury. With over 40 years of experience, Cynthia’s passion for movement and physical therapy ensures comprehensive care that goes beyond pain relief. Whether you’re recovering from injury or seeking to enhance your mobility and become fully functional, we’re here to guide you towards a pain-free and fulfilling life. Contact us today to begin your journey towards optimal function and well-being.

Stay Strong and Healthy with Individual, Personalized Pilates Sessions

Unlock the Power of Pilates-Based Training: Enhance Core Strength, Improve Movement Patterns, and Embrace Total Body Wellness

Want to stay active and feel great at work, at home, and on the go? Keeping your body strong is the key to improving and maintaining your lifestyle. Our personal, 1-on-1 Pilates sessions offer a low-stress option perfect for anyone who wants to:

Get started today! Schedule Your Private Session Below

Uncover Our Range of Specialized Services

At Wellness Rehab In Kensington, MD We Specialize In helping Our Patients With the Following Problems

Movement Re-Education

Unlock fluid movement with our tailored programs.

Dance Injuries

Restore Your Dance Passion! Discover Expert Care for Dance-Related Injuries.

Orthopedic Injuries

Regain Mobility and Strength! Discover Custom Solutions for Orthopedic Injuries.

Build Bone & Muscle Strength With Our At-Home Pilates Videos

Unlock the Power of Pilates-Based Training: Enhance Core Strength, Improve Movement Patterns, and Embrace Total Body Wellness

Discover the transformative power of Pilates from the comfort of your home. Our videos guide you through essential Pilates exercises, focusing on core control, alignment, and movement integration. Ideal for those with osteoporosis, recovering from injury, or seeking to improve strength and flexibility.

Get started today! Get 120 minutes of Pilates exercises

Discover More Treatment Options Here

Delve Deeper into Tailored Treatment Options

Pilates-Based Rehab

Restore Balance and Strength! Experience Pilates-Based Rehabilitation for Lasting Results.

Osteoporosis

Strengthen Your Bones! Explore Comprehensive Care for Osteoporosis Management.

Breast Cancer Rehab

Regain Strength and Confidence! Find Supportive Rehabilitation for Breast Cancer Recovery.

Testimonials

Read firsthand experiences and success stories from our valued clients, and learn how Wellness Rehab in Kensington has made a positive impact on their lives.

“Cynthia creates a warm, therapeutic environment where one can focus on progress and healing, while feeling comfortable to ask questions and advice. She has a vast expertise and customizes a program to meet your individual needs, even as new issues arise or needs shift over a treatment course. She advises on a home regimen, in addition to the in-person service, and takes care to follow up on how routines are going and managing changes. Cynthia is a pleasure to work with and takes the time to get to know you as an individual and a patient.”

“I recently started private Pilates classes with Cynthia Weiss, PT. I leave her classes with decreased pain because she knows how to cue me to get myself back into alignment and perform the exercises properly. I have tried Pilates many times and have been injured because the teachers really do not understand pelvic instability like a PT. In addition, Cynthia is a dancer and understands posture and movement. I highly recommend Cynthia for other patients looking for a private or group Pilates class. She has given me so much hope that I can finally learn how to stop placing myself out of alignment and get stronger."

“Cynthia Weiss is the most effective therapist I’ve ever worked with. Her education, experience, and intuitive talents are profoundly combined to find unique treatments for each patient. She is able to communicate and teach even the most reluctant client. All this, combined with her dance background and special skills create a powerful healing experience.”

Find Out More About Our Specialized Services

Explore a Wealth of Comprehensive Care Solutions

Knee Pain

Take the First Step to Knee Relief! Discover Effective Solutions for Knee Pain.

Running Injuries

Get Back on Track! Experience Specialized Treatment for Running-Related Injuries.

Telehealth

Access expert care conveniently and flexibly, with our telehealth services.

Our Story

Explore Our Journey to Exceptional Care and Wellness Support

Founded in 2003, Wellness Rehabilitation was started by physical therapist Cynthia Weiss, who wanted to give the quality care and experience you deserve by taking the time to listen to you about your issues, answering all your questions, and providing you with a warm, supportive, and healing environment so you leave with a smile on your face.

We are not your traditional cookie-cutter clinic. If you have tried other treatments and have not had lasting effects, you need to see a specialist, not a generalist.

We focus on understanding where you are currently, getting to the root cause of your injury, and reaching the goals you want to achieve.

Meet Cynthia Weiss

OWNER | PT, CLT-UE

Cynthia Weiss received her Physical Therapy degree from Thomas Jefferson University in Philadelphia in 1986. Her love of dance was her inspiration and the beginning of her interest in rehabilitating movement dysfunctions through manual skills, exercise, and Pilates. Cynthia has been an avid dancer since the age of 5, concentrating on ballet, jazz, and tap. She performed with local dance companies and musical theatre and taught dance classes. Cynthia continues to perform when given performing opportunities at the dance studio.

Elevate Your Health with Wellness Rehab In Kensington, MD

Experience Personalized Care. Your Wellness Journey Begins Here.

Welcome To Wellness Rehabilitation, Kensington, MD

"We Help Women 45+ In The Kensington Area To Increase Their Confidence In Achieving Their Goals Of An Independent & Mobile Lifestyle Without The Use Of Pain Medications Or Surgery."

Wellness Rehabilitation Inc.: Your Path to Functional Independence

Experience Personalized Care with Cynthia Weiss, Owner and Founder

Stay Strong and Healthy with Individual, Personalized Pilates Sessions

Unlock the Power of Pilates-Based Training: Enhance Core Strength, Improve Movement Patterns, and Embrace Total Body Wellness

Get started today! Schedule Your Private Session Below

Uncover Our Range of Specialized Services